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  • Meditation & Conversation

    Meditation & Conversation

    Virtual Event

    Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure.   Heavily researched, meditation has been implemented as an integrative approach to help manage […]

  • Yoga4Cancer

    Yoga4Cancer

    Both diagnosis and treatment of cancer have physical and psychological impacts.  Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages.   Classes were developed to […]

  • Yoga4Cancer

    Yoga4Cancer

    Both diagnosis and treatment of cancer have physical and psychological impacts.  Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages.   Classes were developed to […]

  • What’s Next? Group

    Virtual Event

    The completion of active treatment is a transition period filled with a multitude of thoughts and emotions which can include worries about cancer recurrence and changes to one's identity and […]

  • Meditation & Conversation

    Meditation & Conversation

    Virtual Event

    Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure.   Heavily researched, meditation has been implemented as an integrative approach to help manage […]

  • Yoga4Cancer

    Yoga4Cancer

    Virtual Event

    Both diagnosis and treatment of cancer have physical and psychological impacts.  Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages.   Classes were developed to […]

  • Meditation & Conversation

    Meditation & Conversation

    Virtual Event

    Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure.   Heavily researched, meditation has been implemented as an integrative approach to help manage […]

  • Stretch and Balance Workshop

    Virtual Event

    The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER

  • Collage Class at the Rye Arts Center

    Rye Arts Center 51 Milton Rd, Rye, NY, United States

    Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel your creativity in a social, […]