Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
Tangle Art Class at the Rye Arts Center No art experience needed! Tangle Art is a relaxing, mindful drawing practice that uses simple lines, shapes, and patterns to create beautiful, unique designs. It's easy to learn and a wonderful way to unwind and explore your creativity. Whether you’re looking to try something new, meet others, […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
