Information on this page is focused on SOUL RYEDERS-specific programs,
as well as outside information regarding the Covid-19 pandemic.
SCROLL down for the latest updates and resources.
For questions related to anything on this page, please contact us at firstname.lastname@example.org
SOUL RYEDERS' Message to Our Community
Click below for the latest update on how we are continuing to support our clients and tangible ways you can help.
Do You Need Assistance?
We recognize that you may need more assistance or additional resources right now. SOUL RYEDERS is committed to helping our community by either providing needed resources or connecting you to needed information about other organizations that can help.
SOUL RYEDERS' Update to Our Programs
Click below for the latest updates to SOUL RYEDERS programs.
SOUL RYEDERS PROGRAMS FOR OUR CLIENTS
MEDITATION and CONVERSATION
SOUL RYEDERS has launched live, online Meditation and Conversation. We invite you to join us each Wednesday from 10:00am-12:00pm. This program will help you learn to quiet your mind, tune into your senses and be present to what is happening moment by moment instead of getting swept away by the story line of your thoughts.
This weekly program includes a guided meditation followed by a chance to talk with other people impacted by a cancer diagnosis. People with cancer, survivors and caregivers are welcome to attend.
YOGA 4 CANCER: Live and Online
During this time of anxiety and isolation, we are pleased to bring SOUL RYEDERS’ Yoga4Cancer program into your home. The need to move and connect is now more important than ever. Although much has changed in our world right now, we believe it is important to continue to focus on your physical and emotional health.
Our Y4C instructors, Janet and Stephanie, will be leading these live online classes twice a week: Mondays at 4:30pm and Saturdays at 11:00am. Each class is one hour and is designed for cancer patients or survivors – whether new to Y4C or a previous attendee. Class size is limited to 8 participants.
FRIDAY CHECK-IN with STACY
Recognizing the extra stress and isolation that many of our clients are experiencing, we have started a weekly drop-in online live group facilitated by our clinical social worker, Stacy Weissberg. We hope this group will provide support, enhance coping skills and foster connections among our clients.
This is a weekly session every Friday from 10:00am – 11:00am designed for our clients. The call-in instructions will be sent via email each week. If you are a new client to SOUL RYEDERS and are interested in this weekly check-in, please email us at email@example.com.
MAKE AN IMPACT NOW
Support our adapted programs to continue the effort in helping our at-risk clients today.
WRITE THANK YOU NOTES FOR OUR HEALTHCARE PROVIDERS
Scan and email your notes and drawings to SOUL RYEDERS and we will get them to our local hospitals.
Rye’s Chamber of Commerce has launched RYE’S UP in response to the shutdown of local non-essential businesses and non-profits. If you are in the position to do so, learn how you can help support these efforts.
GENERAL INFORMATION & RESOURCES
How to Properly Wear a Face Mask
Wearing a face mask properly takes some time and practice.
Make a No-Sew Face Mask
Put your old leggings to good use by making face masks. This video provides easy to follow instructions.
That Discomfort You're Feeling Is Grief
Naming your emotions is an important step to beginning to manage them. Learn more in this article published by the Harvard Business Review.
WHO Guide to Coping with Stress
Helpful tips from WHO on managing stress during the Covid-19 outbreak
Online and Telephone Support for People Affected by Cancer
Local organizations have professionals ready to help.