Chair yoga adapts traditional yoga poses, while seated and/or with the support of a chair, so you can stretch, strengthen, improve balance and move with ease, within your comfort level. […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
People who are in on-going/long term treatment for an advanced or chronic cancer may face different issues than those with earlier staged illness. This support group, facilitated by a licensed […]
This group is for those who have finished active treatment. The completion of active treatment is a transition period filled with a multitude of thoughts and emotions, which can include […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
