Restore & Reconnect Workshop

Calm, Clarity & Joy Through Art

True rest and restoration require much more than hours spent sleeping. This virtual workshop provides an opportunity to have some fun with therapeutic art practices in a supportive environment.

Don’t consider yourself an artist? No problem!  This is all about the process, not the product.  Making space to express ourselves and be creative (without judgment) is an important part of holistic health and well-being.  The therapeutic art exercises are designed to foster relaxation and gentle self-reflection, offering opportunities for clarity and calm.  You can expect to leave the workshop feeling looser, lighter, and a little more joyful.

Presented by Katy Romita, MPA, BA, Founder of One Small Stone

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