Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
People who are in on-going/long term treatment for an advanced or chronic cancer may face different issues than those with earlier staged illness. This support group, facilitated by a licensed […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist […]
Join us for an exciting evening of soccer, community, and giving back as the Westchester Soccer Club takes the field against Forward Madison at Memorial Field, Mt Vernon on Sunday, […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage […]
People who are in on-going/long term treatment for an advanced or chronic cancer may face different issues than those with earlier staged illness. This support group, facilitated by a licensed […]
