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Virtual Event Virtual Event
Event Series Event Series: Meditation & Conversation

Meditation & Conversation

January 15 @ 10:00 am - 11:30 am

Virtual Event Virtual Event
  • Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure.  
  • Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. 
  • Classes include a guided meditation led by our mediation experts and a conversation facilitated by our licensed clinical social worker.  All are welcome, whether new to meditation or an experienced meditator.

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Details

Date:
January 15
Time:
10:00 am - 11:30 am
Series:
Event Categories:
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