Restorative yoga is a restful practice that encourages you to slow down and is designed to promote mental and physical relaxation. When your body enters a state of relaxation, your mind can relax as tension melts away. Benefits include: reduces stress and anxiety, promotes deep relaxation, improves sleep, enhances flexibility and mobility Join Leanne DiResta, E-RYT […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
The completion of active treatment is a transition period filled with a multitude of thoughts and emotions which can include worries about cancer recurrence and changes to one's identity and body image. This group is for those who have finished active treatment and is facilitated by a licensed clinical social worker to help guide […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
Acrylic Painting Class at the Rye Arts Center No painting experience needed! Join us for a relaxing and inspiring art class and discover the joy of tapping into your creativity. Teaching artist Ann Ladd will guide the class and share her creative tips and techniques. Whether you’re looking to try something new, meet others, or […]
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to new or practiced […]
People who are in on-going/long term treatment for an advanced or chronic cancer may face different issues than those with earlier staged illness. This support group, facilitated by a licensed clinical social worker, allows clients an opportunity to connect with others who are living with chronic or advanced cancer for support and resources. REGISTER
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our meditation experts and […]
