Yoga4Cancer (y4c) is a methodology researched and developed by Tari Prinster, designed specifically for cancer patients and survivors at all stages. SOUL RYEDERS’ y4c class is taught by y4c-certified instructors who are also cancer survivors. The class aims to invigorate the body, calm the mind, alleviate fear of recurrence, and embrace the spirit.
Practicing yoga has been shown to improve overall quality of life and for our Clients who attend on a regular basis, it helps them gently restore muscle strength and flexibility, as well as reduce some of the stress and anxiety associated with fighting cancer. These classes encourage survivors to take an active role in their recovery and are tailored to each Client’s individual ability and needs.