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DTSTART;TZID=America/New_York:20260126T190000
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DTSTAMP:20251203T164938Z
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UID:10000532-1769454000-1769457600@www.soulryeders.org
SUMMARY:Restorative Yoga Workshop
DESCRIPTION:Restorative yoga is a restful practice that encourages you to slow down and is designed to promote mental and physical relaxation.  When your body enters a state of relaxation\, your mind can relax as tension melts away.\nBenefits include: reduces stress and anxiety\, promotes deep relaxation\, improves sleep\, enhances flexibility and mobility \nJoin Leanne DiResta\, E-RYT 500\, Yoga Alliance certified teacher\, as she works with you to deepen your stretch\, clear your mind\, connect with your body\, and focus on your breath. \nIt is a great way to end your busy day and unwind! \nREGISTER \n 
URL:https://www.soulryeders.org/event/restorative-yoga-workshop/
CATEGORIES:Caregivers,Clients
LOCATION:
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